Vita

Magda Torres embarked on her yoga journey in 2001, an enriching adventure that has continually enhanced her life on various levels. Over the years, she immersed herself in diverse yoga styles such as Ashtanga, Vinyasa Flow, Hatha, restorative, Anusara, Yin Yoga, and Yoga therapy. Now, as the founder of Simply Yoga, she passionately imparts this wealth of experience to her students.

In the past years, Magda has expanded her horizons, delving into the teachings of Buddhism in the Mahayana tradition. Guided by Lama Zopa Rinpoche and other remarkable teachers, she has explored the secular approach of mental training and contemplative practices, focusing on the development of compassion, resilience, and wisdom.

Complementing her spiritual journey, Magda has also become a certified master coach, infusing a practical approach into her way of teaching and supporting students. This addition allows her to offer a holistic experience, combining the mental and emotional aspects of mindfulness with a more tangible, hands-on methodology.

Her distinctive approach, both in her personal practice and as a teacher, is marked by a well-seasoned perspective on life, pragmatism, and an absence of judgment or criticism. Her classes are characterized by an enjoyable sense of humor and a dedicated emphasis on simplicity. Crucially, Magda encourages her students not to blindly follow her guidance; instead, she advocates for self-exploration, recognizing that what works for one may not necessarily work for another.

As a yoga instructor and certified master coach, Magda’s primary goal is clear: to be a catalyst for heightened awareness, personal responsibility, and positive change. She envisions her classes as a platform for imparting not just physical techniques but also fostering mental and emotional well-being.

For insights into the impact of Magda’s teachings, explore reviews of her classes at Yogatrail.

Lululemon Ambassador in Berlin, Germany from 2016- 2018

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This post was written by SimplyYoga